It seems like an obvious statement to say that being fit is good for your health, but recent research used oxygen sensors to demonstrate the link between the two factors. How are health and fitness linked? They are not necessarily intrinsically linked – for example, in the study used, fitness was determined in terms of […]
It is a legal requirement to get air conditioning systems inspected at least once every five years, but calling in an energy assessor more often than that could help you to improve your indoor air quality and save money at the same time. An efficiently operating air conditioning system is the key to good indoor […]